The Ear's Whisper: Listening Before the Tremors Begin

A Boston Winter’s Discovery

It was a bitterly cold January morning at a research facility in Boston when Dr. Eleanor Vance made a quiet breakthrough that would change early Parkinson’s detection forever. While studying skin biomarkers, her team noticed something curious: certain volatile compounds in earwax and skin oils carried a distinct chemical signature in patients who would later develop Parkinson’s disease.

The Coming Thirst: A Philippine Reality Check on Global 'Day Zero' Droughts

For generations of Filipinos, the narrative of water has been one of abundance—of typhoon-filled rainy seasons, overflowing dams, and a landscape rich with rivers and springs

. Yet, a stark new global warning should make us pause: extreme "Day Zero" water shortages, where taps run completely dry, could threaten vulnerable regions across the globe within just 15 years.

Gut Feelings & Jolly Meals: Why Christmas Feasting Makes Your Smile (and Soul) Happier

The scene is familiar and cherished: a Filipino Christmas party, alive with laughter, carols, and tables groaning under the weight of lechon, pancit, fruit salad, and endless sweet treats. We know this feast makes our taste buds and stomachs happy. But what if we told you that this act of eating and socializing is doing something profound for your mind, and that the secret to the holiday’s joy might start not in your heart, but in your gut?

The Mind Beneath the Waves: How Swimming Reshapes Your Brain and Builds Mental Resilience

Beyond Cardio: The Cognitive Revolution of Aquatic Exercise

When we think of swimming, we imagine toned muscles and cardiovascular health. But groundbreaking research reveals something more profound happening beneath the surface—a neurological transformation that positions swimming as one of the most potent brain interventions available. This isn't just exercise; it's liquid neuroscience.

Jingle Bell Smiles: Protecting Your Teeth This Philippine Christmas Season

‘Tis the season to be jolly! In the Philippines, Christmas is more than a holiday; it’s a cherished culture of warmth, generosity, and, of course, endless feasting. From Noche Buena to Media Noche, and all the pamamasko parties in between, our tables are filled with delicious treats—lechon, hamon, fruit salad, keso de bola, sugary drinks, and tsokolate.