As dentists across the Philippines, we often see a common yet overlooked habit that silently wreaks havoc on oral health: chronic mouth breathing. Many dismiss it as a simple preference or a stuffy nose, but the science is clear—breathing through your mouth instead of your nose is a primary driver of cavities, gum disease, and even long-term changes in facial structure, especially in children.

This isn't just about dry mouth; it's about disrupting the entire ecosystem of your mouth.

In the fascinating world of dentistry, one story stands out — that of Dr. Charles M. Allen, known as the oldest practicing dentist in the world. Even beyond his 90s, Dr. Allen continued to serve patients with steady hands, a sharp mind, and an undying love for oral care.

How was he able to practice for so long? The answer lies in a combination of passion, discipline, and purpose.

Kamusta, mga kababayan!

Here at CebuDentalImplants, we know that a bright smile is a source of confidence. But we also understand the reality for many Filipinos: life in the city is expensive. Between rent, transportation, and daily meals, things like regular dental check-ups and always eating healthy can feel like a luxury.

Today, we're talking about a common struggle and a surprising, simple solution that might already be in your palengke basket.