Health Food for my teeth

14 health benefits to remember if you are drinking Green tea

Healthy life style keep your teeth healthy and reduce teeth problems.

  • Reduces Plaque Formation: The polyphenols in green tea help reduce the growth of bacteria in the mouth, which can lead to less plaque formation and a lower risk of cavities.

  • Fights Bad Breath: Green tea has natural deodorizing properties that can help reduce bad breath by inhibiting the growth of odor-causing bacteria.

5 Benefits of Yogurt for Your Teeth

Yogurt is not only delicious and nutritious to your mouth , but it also offers several benefits for your teeth and overall oral health. Here are some key reasons to include yogurt in your diet for better dental health:

  1. Rich in Calcium and Phosphorus: Yogurt is a great source of calcium and phosphorus, both of which are essential for maintaining strong and healthy teeth. Calcium helps in the remineralization of tooth enamel, while phosphorus supports bone and tooth structurez.

Guava: The Filipino Superfruit Fighting Liver Cancer and Cavities

Topics teeth: 
Teeth condition

More Than Just a Tasty Fruit: How Guava Fights Liver Cancer and Boosts Your Health

You’ve probably enjoyed a sweet, pink guava (or bayabas) as a snack or in a refreshing juice. But did you know this humble fruit, often taken for granted in our backyards, is making waves in the scientific community for its incredible health benefits?

A recent groundbreaking study has put guava in the spotlight for a remarkable reason:

The Pacifier Problem: How Prolonged Use Reshapes Your Child's Teeth and Jaw

Topics teeth: 
Teeth condition

Beyond Comfort: How Prolonged Pacifier Use Can Shape Your Child's Smile

As parents, we all want what’s best for our children. Pacifiers can be a miracle for soothing a fussy baby, providing comfort and a sense of security. But what happens when this comforting habit continues long into toddlerhood?

While perfectly normal and beneficial for infants, prolonged pacifier use can quietly become a factor in your child's dental development. Understanding the "why" and "when" can help you make informed decisions for your child's long-term oral health.

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