Health Food for my teeth

4 benefits of eating Ginger for oral health teeth

  • Anti-inflammatory Properties: Ginger has natural anti-inflammatory properties that can help reduce inflammation in the gums and other oral tissues.

  • Antibacterial Effects: The compounds in ginger, such as gingerol, can help fight oral bacteria that cause periodontal disease and cavities.

  • Pain Relief: Ginger can act as a natural pain reliever, which may help alleviate toothaches or gum pain.

Guava: The Filipino Superfruit Fighting Liver Cancer and Cavities

Topics teeth: 
Teeth condition

More Than Just a Tasty Fruit: How Guava Fights Liver Cancer and Boosts Your Health

You’ve probably enjoyed a sweet, pink guava (or bayabas) as a snack or in a refreshing juice. But did you know this humble fruit, often taken for granted in our backyards, is making waves in the scientific community for its incredible health benefits?

A recent groundbreaking study has put guava in the spotlight for a remarkable reason:

Types of Teeth Bites Explained: Comparison, Strengths, and Weaknesses of Each Alignment

Topics teeth: 
Teeth condition

Understanding Different Bite Types: A Visual Comparison

A perfect smile isn’t just about white teeth, it’s also about proper alignment. Each bite type has unique characteristics that can affect your oral health, facial structure, and even your confidence. Let’s compare them one by one.

1. Healthy Bite

Description:
The upper teeth slightly overlap the lower teeth, and the midline of both arches aligns perfectly.

Strengths:

  • Balanced bite pressure

Humming for Health - How a Simple Sound Can Boost Blood Flow, Brain Function, and Even Oral Wellness

Topics teeth: 
Teeth condition

Did you know that something as simple as humming could actually benefit your brain, body, and even your teeth?
It sounds almost too easy, but research proves it’s true.

According to a study by Eddie Weitzberg et al., published in the American Journal of Respiratory and Critical Care Medicine (2002), humming can increase nitric oxide (NO) production by up to 15-fold — or roughly 1400% — in just 10 seconds.

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