Health Food for my teeth

From Paradise to Decay: Why Your Coke Habit is Hurting Your Smile and Your Mind

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Beyond the Smile: Your Favorite Drink is Hurting More Than Just Your Teeth

Here in the Philippines, a chilled bottle of Coca-Cola is more than just a beverage. It’s a symbol of hospitality, a companion to merienda, and a quick source of sweet relief from the tropical heat. For many, it’s a "paradise in a bottle." But this paradise has a dark side, one that dentists see every single day: a devastating trail of tooth decay, sugar addiction, and—as emerging science suggests—potential harm to your brain health.

Guava: The Filipino Superfruit Fighting Liver Cancer and Cavities

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More Than Just a Tasty Fruit: How Guava Fights Liver Cancer and Boosts Your Health

You’ve probably enjoyed a sweet, pink guava (or bayabas) as a snack or in a refreshing juice. But did you know this humble fruit, often taken for granted in our backyards, is making waves in the scientific community for its incredible health benefits?

A recent groundbreaking study has put guava in the spotlight for a remarkable reason:

The Pacifier Problem: How Prolonged Use Reshapes Your Child's Teeth and Jaw

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Beyond Comfort: How Prolonged Pacifier Use Can Shape Your Child's Smile

As parents, we all want what’s best for our children. Pacifiers can be a miracle for soothing a fussy baby, providing comfort and a sense of security. But what happens when this comforting habit continues long into toddlerhood?

While perfectly normal and beneficial for infants, prolonged pacifier use can quietly become a factor in your child's dental development. Understanding the "why" and "when" can help you make informed decisions for your child's long-term oral health.

RABIES & YOUR TEETH: How This Deadly Virus Can Affect Your Mouth and Nerves

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RABIES K!LLS — PREVENT IT EARLY
A single bite or scratch from an infected animal can transmit the rabies virus, one of the deadliest infections known to humans.
What most people don’t realize is that rabies doesn’t just attack the brain — it also affects the nerves connected to your mouth, gums, and teeth.

Dental Health Blog: “Why Staying Awake After Midnight Can Damage Your Teeth — The Hidden Link Between Sleep, Stress, and Oral Nerves”

Topics teeth: 

Your brain isn’t wired to be awake past midnight — and your teeth may be paying the price.

According to the “Mind After Midnight” hypothesis from researchers (Tubbs et al., Frontiers in Network Physiology, 2022), staying awake late at night rewires your brain’s chemistry. It increases stress hormones, dulls rational thinking, and drives impulses like clenching your jaw, grinding your teeth, or snacking on sugary foods — all of which can damage your teeth and gums over time.

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