Health Food for my teeth

Does Cold Water Burn Calories? The Surprising Truth (Dentists Weigh In)

The Truth About Drinking Cold Water: Calorie Burn and Dental Health (Expert Insights)

Does Cold Water Really Burn Calories? The Science Explained

The idea that drinking cold water helps burn calories has circulated for years, but how much truth is behind this claim? Let’s examine the science with a critical lens.

When you drink ice-cold water, your body expends a small amount of energy to warm it to body temperature (98.6°F). However, the actual calorie burn is minimal:

Dental Health Blog: “Why Staying Awake After Midnight Can Damage Your Teeth — The Hidden Link Between Sleep, Stress, and Oral Nerves”

Topics teeth: 
Teeth condition

Your brain isn’t wired to be awake past midnight — and your teeth may be paying the price.

According to the “Mind After Midnight” hypothesis from researchers (Tubbs et al., Frontiers in Network Physiology, 2022), staying awake late at night rewires your brain’s chemistry. It increases stress hormones, dulls rational thinking, and drives impulses like clenching your jaw, grinding your teeth, or snacking on sugary foods — all of which can damage your teeth and gums over time.

Rewire Your Brain, Transform Your Smile: The Happiness Connection

Topics teeth: 
Teeth condition

The Secret to a Healthy Smile Isn't Just Brushing—It's Happiness.

We all want that genuine, masayang ngiti—a smile that comes from a place of true joy and health. For years, dentists have talked about brushing, flossing, and avoiding sweets. And while those are irreplaceable, new science reveals a deeper secret: the foundation of a truly healthy smile might just be a healthy, happy mind.

The Pacifier Problem: How Prolonged Use Reshapes Your Child's Teeth and Jaw

Topics teeth: 
Teeth condition

Beyond Comfort: How Prolonged Pacifier Use Can Shape Your Child's Smile

As parents, we all want what’s best for our children. Pacifiers can be a miracle for soothing a fussy baby, providing comfort and a sense of security. But what happens when this comforting habit continues long into toddlerhood?

While perfectly normal and beneficial for infants, prolonged pacifier use can quietly become a factor in your child's dental development. Understanding the "why" and "when" can help you make informed decisions for your child's long-term oral health.

The Silent Reshaping: How Processed Food is Altering Filipino Faces and Health (Intriguing & Direct)

Topics teeth: 
Teeth condition

Beyond Sugar: How Your Child's Diet is Reshaping Their Face & Health

Here at [Your Dental Clinic Name], we often talk about cavities and sugar. But new, groundbreaking research is pointing to a much deeper issue. The modern diet isn't just causing tooth decay; it's literally changing the structure of our children's faces.

It’s time to look at your child’s plate and see not just nutrition, but the future of their smile, breathing, and overall health.

Pages

more