My gum teeth suddenly swell how to reduce the swelling
I ate spicy food alot specially onions in the evening then suddenly i feel some pain on my teeth.If your gums are suddenly swollen, here are some steps you can take to help reduce the swelling:
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Salt Water Rinse: Mix a teaspoon of salt in a glass of warm water and rinse your mouth several times a day. This can help reduce inflammation and kill bacteria.
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Cold Compress: Apply a cold compress to the outside of your cheek for 15-20 minutes. This can help reduce swelling and numb any pain.




















