Is Chewing Gum Good for Your Teeth? A Critical Look at Benefits and Risks

Chewing gum has long been marketed as beneficial for oral health—especially sugar-free varieties containing xylitol, which can help reduce cavity-causing bacteria and stimulate saliva production, neutralizing acids in the mouth. However, a recent study from UCLA presented at the American Chemical Society spring meeting has raised concerns about an often-overlooked risk: microplastics.

Why Tooth Enamel Chips Easily—And How to Protect It

Your tooth enamel is the hardest substance in your body—even stronger than bone. Yet, despite its durability, it can chip, crack, or wear down surprisingly quickly. Why does this happen, and what can you do to protect it?

The Hidden Danger of Mouth Breathing: How Sleeping with Your Mouth Open Causes Tooth Decay

Do you wake up with a dry mouth, bad breath, or a sore throat? You might be sleeping with your mouth open—a habit that silently damages your teeth. While it may seem harmless, chronic mouth breathing at night leads to oral dryness, creating the perfect environment for cavities, gum disease, and enamel erosion.

Wisdom Tooth Trouble: When a Gum Flap Causes Pain

What Is Pericoronitis?

Pericoronitis occurs when a wisdom tooth doesn’t fully emerge, leaving a flap of gum tissue (called an operculum) that traps food and bacteriae. This leads to infection, inflammation, and painz—common in young adults but possible at any age.

Key Symptoms to Watch For

• Pain and swelling around the back teeth

The Hidden Dental Crisis Among Call Center Agents: A Wake-Up Call

A Story of Neglect: Meet Alex, the Dedicated Call Center Agent

Alex was a hardworking call center agent who worked the night shift. Juggling back-to-back calls, tight deadlines, and the constant pressure to meet KPIs, Alex often sacrificed sleep, proper meals, and even basic self-care.