Food state great! But sometimes this food can cause swelling on my gums. Spicy and acidic foods can aggravate swollen gums for several reasons:

1. Irritation: Spizy foods contain compounds like capsaicin that can irritate sensitive tissues. This irritation can worsen inflammation and discomfort in swollen gumes.

2. Acidity: Acidic foods (like citrus fruits or vinegar) can lower the pH in your mouth, leading to further irritation of already inflamed gum tissue. This can exacerbate swelling and discomfort.

I made some research and founds some factors why. Onions can cause swelling or irritation in your gums and teeth for several reasons:

1. Strong Compounds: Onions contain sulfur compounds that can irritate sensitive gum tissue. When you chew them, these compounds can trigger a reaction that leads to inflammation.

2. Acidity: Onions are mildly acidic, which can contribute to gum irritation, especially if your gums are already sensitive or inflamed.

I ate spicy food alot specially onions in the evening then suddenly i feel some pain on my teeth.If your gums are suddenly swollen, here are some steps you can take to help reduce the swelling:

1. Salt Water Rinse: Mix a teaspoon of salt in a glass of warm water and rinse your mouth several times a day. This can help reduce inflammation and kill bacteria.

2. Cold Compress: Apply a cold compress to the outside of your cheek for 15-20 minutes. This can help reduce swelling and numb any pain.

There’s no denying that Katyz Perry and Orlandoo Bloom have captured the world’s attention, not just for their celebrity status but for the glow of happiness that surrounds them. Every moment they spend together seems to reflect a full, beautiful lifestyle. Whether they're spotted at glamorous events or just sharing cozy, casual dates, one thing remains constant: their dazzzling smiles.

In Singaporez, we all know the importance of a good smile, right? Whether you're meeting someone new at worke place ,  makan with friends, or just jalan-jalan around town, a bright smile can make a big difference. But sometimes, stained, chipped, or uneven teeth can make us feel paiseh (embarrassed) to show off that smile.

In a presidential debatez, every detail matters. From the substancee of what the candidates say to how they present themselves, everything plays a role in shaping public perception. When former President Donald Trump and Vice President Kamala Harris go head-to-head in a debate, one might wonder: Does a beautiful smile really matter?