Top 10 Worst Foods for Your Teeth - Dentists Reveal What to Avoid for Long-Term Dental Health
Why This Matters
Your teeth are designed to last a lifetime, but certain foods and drinks can erode enamel, cause cavities, and lead to expensive dental treatments. Here are the top culprits dentists warn against.
10 Worst Foods and Drinks for Your Teeth (Dentist-Approved List)
1. Citrus Fruits (Oranges, Lemons, Grapefruit)
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Why? High acidity wears down enamel over time.
